In 100 g (Grams) of Water convolvulus, cooked, boiled, drained, without salt there is 0.087 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Water convolvulus, cooked, boiled, drained, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Water convolvulus, cooked, boiled, drained, without salt

Water convolvulus, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Water convolvulus, cooked, boiled, drained, without salt are listed below.

Water	92.93 g	92.93%
Energy (calorie)	20 kcal
Energy (joule)	85 kJ
Protein	2.08 g	2.08%
Total lipid (fat)	0.24 g	0.24%
Ash	1.05 g	1.05%
Carbohydrate, by difference	3.7 g	3.7%
Fiber, total dietary	1.9 g	1.9%
Calcium, Ca	54 mg	0.05%
Iron, Fe	1.32 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	42 mg	0.04%
Potassium, K	284 mg	0.28%
Sodium, Na	122 mg	0.12%
Zinc, Zn	0.16 mg
Copper, Cu	0.021 mg
Manganese, Mn	0.143 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	16 mg	0.02%
Thiamin	0.05 mg

Nutrients in Water convolvulus, cooked, boiled, drained, without salt